I'm a natural born night owl. Plain and simple. When I wrote my manuscript, 90% of it was between the hours of 11pm and 5am. Anything I did during the day was editing or printing. I think better at night. I'm astonishingly awake. The first time I did a 3am shift in the ER I was so nervous. I tried to take a nap beforehand. I worked 12 straight hours until 5 in the morning walking my tail off...yet still I was awake.
So here I am, awake as ever, have been since yesterday at 9 am. I have to be back at work at 7 but I'm here typing because I cannot, no matter how hard I try or how many sheep I count, sleep. Not happening.
I want to hear from all you night owls and sleep deprived zombies with big dark circles under your eyes. What do you to catch a few winks?
1 comment:
Reading always helps me, and then just relax, clear your mind, maybe lightly stretch each muscle group. I've tried some herbal stuff -- Valerian root, it helps. And if all else fails, get a prescription; I've done that several times. For some reason when I go without sleep for several nights I cannot sleep.
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